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inside In Step Fitness 819 Van Houten Ave Clifton, NJ 07013

Deepen your connection to self and invite peace and happiness... register now...

All are welcome to this healing circle of Reiki, meditation and pranayama (breathing).  New to Reiki, Pranayama or meditation?  Join us!  Interested in Reiki, Pranayama or meditation? Join us!  Already familiar with Reiki, Pranayama or meditation? Join us!  Reiki practitioner? Join us!  All are welcome! Come join this monthly Reiki, Meditation and Pranayama (Yogic breathing) Healing Circle and get reconnected with self and happiness.  This hour long healing circle will help you center, balance and invite deep peace into your life, while giving you tools to practice at home and on your own, until we meet again the following month.

The healing circle will begin with Reiki, followed by guided Pranayama (yogic breathing techniques that you will learn in the healing circle and can practice at home on your own until the next healing circle), followed by a Yoga centered guided meditation (centered around the Chakras, Dharma, Kharma, Ananda, transformation, finding balance, serenity, happiness, understanding your life's purpose and more) while you receive Reiki from an experienced Reiki Master, followed by more Reiki and Reiki sharing. This healing circle is for all who are interested in Reiki and meditation and is open to anyone who is interested in both giving and receiving Reiki.  All lineages are welcome.  There will be time for discussion and sharing.  No experience necessary.  Please dress comfortably and bring a yoga mat if you have one.  (Option to sit in a chair as well).  If you have a current yoga class package with Amanda you can use it towards this circle (just bring $5).  No yoga class package? No worries,  join us.  The entrance to the studio is on the side street facing Walgreens.  Questions?  Contact Amanda by email: Contact@CliftonYogaNJ.com  OR  text/ call (862) 621-9642....Namaste and we look forward to seeing you there :)....register now...